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Parents, we get it. From feedback on our website and social media, consistent day naps are high on your radar!  You want to know how to get you baby or toddler to nap longer, and make naps more consistent so your little one wakes rested, conte…

We receive so many follow up stories from tired parents, after we have helped them through sleep issues in our private Facebook group and DM services. Here is a real life story from mum Belinda, regarding the bedtime battles and early waking of her 1…

Sleep is important for a healthy physical body, including the brain, immune system and behaviours. Babies and children need healthy sleep to function at their best, especially when you are growing and learning at such a rapid rate.A well rested baby…