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The Most Important 9 Minutes

The Most Important 9 Minutes

by Laura Klein
We all have the same 24 hours in a day. Did you know that equates to 1440 minutes per day?  The reality of modern parenting means that time is split between so many tasks, and if you're lucky, hopefully some "me" time. In the "busyness…
Bedtime Sorted for Good - Our Best 8 Tips Ever

Bedtime Sorted for Good - Our Best 8 Tips Ever

by Laura Klein
"Just one more story!!" "I'm thirsty". How many times have we heard that request, as we get the kids ready for bed?Modern parenting is a busy, challenging job.  Every parent knows that bedtime routines should be calm and consistent for…
12 Ways A Red Night Light Can Help Your Child Sleep

12 Ways A Red Night Light Can Help Your Child Sleep

by Laura Klein
From the feedback and questions on our social media, good sleep is high on the agenda for Australian families.  Whether you have a newborn, toddler or older child, the use of 'red light therapy' is scientifically proven to promote restful s…