Blog

When exhausted parents reach out to us for sleep advice and product recommendations, there are 2 main questions we ask. 1. How old is your little one? 2. How long is their "wake window"? We were reminded of the importance of "wake wind…

From the feedback and questions on our social media, good sleep is high on the agenda for Australian families.  Whether you have a newborn, toddler or older child, the use of 'red light therapy' is scientifically proven to promote restful s…

Sleep is not a Luxury - It's a NecessityEducator and business owner Laura Klein is on a mission to transform bedtimes and sleep for every Australian family.The statistics on sleep are worrying. Research by the Sleep Health Foundation has…

We receive so many follow up stories from tired parents, after we have helped them through sleep issues in our private Facebook group and DM services. Here is a real life story from mum Belinda, regarding the bedtime battles and early waking of her 1…

We've all been there, you think that your baby's sleep is on track and then it suddenly gets worse, but why? There are a number of reasons to explain a tricky pattern of sleep.- Look at the 24-48 hour period before sleep patterns got worse and…