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7 Tips for Summer Sunrise, Daylight Savings and Sleep

7 Tips for Summer Sunrise, Daylight Savings and Sleep

by Laura Klein
Many parts of Australia are now in Daylight Savings mode. No matter what state you live in, the sunrise is getting earlier and the sunset is getting later.  This can present significant challenges when it comes to sleep and your child. Even more…
White Noise Wonders

White Noise Wonders

by Laura Klein
It's a fact supported by sleep experts and paediatricians around the world - babies and young children sleep better with white noise!  White noise is hands down the most effective, easiest to implement, inexpensive sleep aid for babies. And…