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We've all been there, you think that your baby's sleep is on track and then it suddenly gets worse, but why? There are a number of reasons to explain a tricky pattern of sleep.- Look at the 24-48 hour period before sleep patterns got worse and…

Good sleep is high on the agenda for families all over Australia.  Sleep deprivation is brutal, and can make daily parenting totally exhausting.We are all about practical solutions for good health and good sleep, so it's time to look at the idea…