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​What is the Ideal Sleep Environment?

​What is the Ideal Sleep Environment?

Posted by Tiani Needham on 27th Apr 2022

Coming from a sleep consultant and a Mum, setting up an ideal sleep environment is my number one recommendation for clients and my main priority in my home. Making some gentle changes to your … read more
Bedtime Sorted for Good - Our Best 8 Tips Ever

Bedtime Sorted for Good - Our Best 8 Tips Ever

Posted by Laura Klein on 21st Feb 2019

"Just one more story!!" "I'm thirsty". How many times have we heard that request, as we get the kids ready for bed?Modern parenting is a busy, challenging job.  Every parent knows that bedti … read more
5 Reasons a Red Night Light is Better Than Darkness

5 Reasons a Red Night Light is Better Than Darkness

Posted by Laura Klein on 26th Nov 2018

Many parents are afraid to use a nightlight in their child's room for fear that it will keep their little one awake, or cause sleep disturbances. But there are some scientific reasons why a red night … read more
Sleep's Dynamic Duo -  White Noise and A Nightlight

Sleep's Dynamic Duo - White Noise and A Nightlight

Posted by Laura Klein on 7th Oct 2018

Good sleep is the cornerstone of a happy child and a happy family.  There is no "best method" of creating a bedtime routine - each family finds a consistent method that suits them and their child … read more